It’s not unusual to be afraid when someone close to you is seriously ill. You fear for the sick person and you may also be afraid of change and of not being able to cope.

When fear becomes a burden it needs to be faced and tackled. It’s important that you talk about your negative feelings rather than bottling them up and suppressing them. Talk openly with friends or family and be honest about your worries, even if you find it hard.

It can also be helpful to look for support in self-help groups or to talk to other affected people on internet forums or social media. Many of the statutory health funds also offer psychological support by phone or internet. Talking to a therapist, a counsellor or a representative of your faith community can also help you to cope better with your own fears.

When your partner is ill, it’s important to remember your own risk of infection as well. The risk of becoming infected at home is high, especially among older people. So wear a mask at home, keep your distance and air the rooms regularly.

The “Support” section offers more information about psychological and psychosocial support and provides links to sources of help for affected people.

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